HealthLifeForum.com

[StayHealthy2009]

The regular consumption of fresh vegetable juice is one of the very best gifts that you can give to your body.

Freshly juiced vegetables (also referred to as fresh green drinks containing ingredients such as cucumber, celery, spinach, lettuce, sprouts, kale, pak choi, broccoli, cabbage, parsley etc.) give your body an instant boost of nutrients, enzymes, vitamins and minerals in a form that the body can easily assimilate, absorb and digest – in fact, studies have shown that the nutrients from juiced vegetables are within our bloodstream within 30 minutes of consumption!

At the most basic level, juicing allows us to add so many more vegetables to our daily diet, and to up the amount of raw food we consume giving the body energy and boosting the immune system and the body’s cleansing process.

Juicing is not about starving yourself. This is about juicing to your health. One of the most amazing things about juicing is that even though you are not eating solid food, it is very rare that you ever get hungry during the seven days. One of the main reason for this because your body is being flooded with than it has ordinarily been used to. The nutrition, minerals, vitamins and living enzymes your body receives in the seven days is equivalent to three to four months of eating the dead and empty foods the average person eats. Since you are getting super nutrition by juicing, your body has no craving for food because you are giving it more than enough nutrients in order for it to function in its most efficient manner.

Well but of course before you take any diet program, it's best that you consult your doctor/nutritionist first.

Cheers!

StayHealthy

[Health Life Forum]

[Vungacy09]

I will have to try that water-therapy myself
I think that one is tested and proven.:-

What other diet regimen can you suggest?

Many thanks:-

[StayHealthy2009]

[scott]

Nice post friend...i am going to bookmark this. Also i am quite impressed with your writing style.